Common Causes of Cavities Prevention Tips from a Family Dentist

Family Dentist Mansfield, TX

A family dentist is a popular resource to utilize when looking for ways to prevent cavities. Additionally, they can help individuals identify the cause of the cavity, which is necessary when looking to prevent them from developing in the future. 

How cavities form

Cavities are caused when bacteria, acid and/or food particles are left on or in between the teeth for too long. These cavity-causing elements are contained in plaque, which is a sticky substance that clings to teeth. Over time, plaque will continue to build up until it is removed and the longer it stays on one’s teeth, the more likely the individual will be diagnosed with one or more cavities. This makes it essential for all patients to understand how to prevent cavities from forming in the first place.

How to prevent cavities from forming

Outlined below are a few tips from a family dentist on cavity prevention. 

Brush and floss properly

Family dentists state that it is essential for dental patients to understand how to brush and floss, in a proper manner. Brushing needs to be done at least twice a day and in order to brush properly, it is necessary to use a soft-bristled toothbrush and a fluoridated toothpaste. It is important to use small circular motions when brushing the teeth and for at least two full minutes. Flossing must be done at least once a day using waxed floss. Sliding the floss carefully in between the teeth to remove any hidden food particles is essential. 

Eat fewer foods that are sugary or acidic

There are some foods and drinks that are full of either sugars or acids that can cause cavities to form. A shortlist includes soda, sweetened beverages, ice cream, raisins, oranges, certain dairy products, processed foods and grains. A shortlist of foods and drinks that support healthy teeth include green leafy vegetables, legumes, milk, water and herbal teas. For those who just are not able to avoid consuming cavity-causing foods and drinks, using a straw can be beneficial as this helps prevent the teeth from being exposed to the sugars and/or acids.

Dental sealants

According to a family dentist, patients of all ages can have dental sealants placed on their teeth, as sealants help to protect from the outside elements that can cause cavities to form. Placing dental sealants on a patient's teeth does not take long to perform and can last for many years. It is necessary for individuals with sealants to undergo regular dental checkups in order to ensure that the sealants are still doing their job. If it is determined that sealants are in need of repair, more sealant material will be added to the tooth by the family dentist. 

Consult with a family dentist

Cavity prevention is important when looking to maintain good oral health. However, what is more important is to identify the causes behind the cavities. With the help of a family dentist, both the root cause and prevention tips can be determined. To get started, reach out today!

Are you considering using a family dentist in the Mansfield area? Get more information at https://www.tonicarrddsinspiringsmiles.com

Check out what others are saying about our dental services on Yelp: Family Dentist in Mansfield, TX.

Related Posts

Three Tips For Choosing The Right Orthodontics Treatment

If you have been embarrassed by your smile, then you may be considering orthodontics treatment. There are many orthodontic solutions out there today to help you get the smile of your dreams. No matter what your age is, there are a few tips for choosing the right treatment. Knowing more about orthodontic treatment will help…

Are Clear Aligners Effective?

Clear aligners, also known as invisible braces, are becoming increasingly popular, especially among adults. These removable appliances can be used to straighten your teeth. They can improve your smile and self-image. Read on to learn more about clear aligners.Clear aligners are custom-built, which makes them suitable for both adults and teens. Many people prefer them…

How Long Do Dental Fillings Last?

Dental fillings are one of the best ways to restore missing , however, one question that comes up is how long these fillings will last. There are different types of fillings that patients can choose from, which plays a part in how long they last.In this article, we outline how long different types of dental…

Why Is It Important To Go In For Professional In-Office Teeth Whitening?

Learn why in-office teeth whitening procedures are preferred over at-home treatment and over-the-counter options. Since a dentist supervises the procedure, a stronger bleaching solution can be used than what is found in at-home kits. This allows for longer-lasting results, which can persist for as long as two years.Considering choosing a dental professional for in-office teeth…